Jackfruit is known as the largest edible fruit in the world. It is rich in nutrients including carbohydrates, proteins, vitamins, minerals, and phytochemicals. Both the seeds and the flesh of jackfruit are consumed as curries and boiled forms, while the flesh in fully ripen stage can be eaten directly as a fruit.
Consuming jackfruit can help prevent high blood pressure, strengthen the stomach and enhance the vitality of the skin, good for digestive system and pregnant women and also can help in weight loss because it’s free of fat and low in calories that enable dieters to safely and comfortably consume it and fully benefit from all its other nutrients.
Jackfruit is rich in B vitamins (B1, B2, B6), vitamin C – these are all familiar vitamins and necessary for the body. Meanwhile, jackfruit contains very little saturated fat, cholesterol, sodium, so this fruit brings many benefits to the health of users.
The natural sugars such as fructose and sucrose in soft dried jackfruit are a good source of energy for your working day. In addition, substances such as Phytonutrient (lignans, isoflavones and saponins) in jackfruit are precious for health such as anti-hypertensive, good for the stomach and make skin shine.
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Availability: all year round, but high season from April to Jun and October to December
Good Farmers Group offer jackfruit in wide product range including: fresh/soft dried/vacuum fried.
For order or any product’s inquiry, please contact our sales
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