Ginger, (Zingiber officinale), herbaceous perennial plant of the family Zingiberaceae, is native to southeastern Asia, or its pungentaromatic rhizome (underground stem) used as a spice, flavouring, food, and medicine.
Health Benefits of Ginger
It May Help Reduce Inflammation and Cellular Damage.
It Could Protect Against Heart Disease.
It May Be Effective for People With Diabetes.
It May Be Helpful for Treating Nausea.
It May Support Weight Loss.
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Availability: all year round
Good Farmers Group offer ginger in fresh/frozen/air dried.
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