Passion fruit is round and about 3 inches long. It has a thick, waxy rind that becomes wrinkly as the fruit ripens. Inside passion fruit are sacs that are filled with orange-colored juice and small, crunchy seeds.
The color of passion fruit is purple or golden yellow. Purple passion fruit is native to Brazil, Paraguay, and parts of Argentina.
Passion fruit is good for you! It’s low in fat and is an outstanding source of dietary fiber. Just 1/2 cup of raw, purple passion fruit provides 12.5 grams. Trusted Source of dietary fiber.
Passion fruit isn’t difficult to eat, but it’s not quite as easy as biting into an apple.Try these tips for choosing and enjoying passion fruit at its best:
1.Eat the pulp, seeds and all
Passion fruit is filled with a gelatinous pulp that’s full of seeds. The seeds are edible, but tart.Scoop out the passion fruit pulp with a spoon and place it in a bowl. You can also enjoy passion fruit pulp straight from the shell. All you’ll need is a spoon! Try sprinkling a little of your favorite sweetener onto the pulp to cut the tartness.
2.Strain passion fruit pulp to make juice
If you prefer not to eat passion fruit seeds, you can strain them from the pulp. This creates fresh passion fruit juice. Simply pour passion fruit pulp through a fine strainer or cheesecloth. Press the pulp with the back of a spoon to help force the juice through.
3 .Passion fruit jam
It’s prepared similarly to other types of jam, but there are a few extra steps. In addition to boiling passion fruit pulp, lemon, and sugar, you’ll need to boil the outer shells and puree their inner flesh.
Let’s try !
These are some fresh passion fruits product at Good farmers factory.
